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Check out our stress management bingo selection for the very best in unique or custom, handmade pieces from our prints shops. Stress Management Bingo bingo card with Take an HRA Meditation Class (Tues @12), Try an HRA Yoga Class (M/W/F), Unplug from Technology for 1 Hour, Take 10 Deep Breaths, Give yourself a Massage, Take a 20 minute Walking Break, Workout for 30 minutes today, Sleep 7 Hours, Use a Meditation technique today for 10 minutes and Take 5. Customize the events, add your own free space,.